Healing from Trauma & PTSD

Experiencing trauma can leave deep scars, but healing is possible. Whether you're dealing with recent events or past experiences, I’m here to help you find peace and reclaim your life.

Understanding Trauma and PTSD

Trauma can stem from various experiences, such as accidents, abuse, or witnessing violence. Post-Traumatic Stress Disorder (PTSD) often follows these events, leading to symptoms like flashbacks, anxiety, and emotional numbness. These experiences can disrupt your daily life and sense of well-being.

In my practice, I offer specialized services to help you process and overcome trauma. Using evidence-based therapies like EMDR and cognitive behavioral therapy, we will work together to reduce the impact of traumatic memories, develop healthy coping mechanisms, and restore your emotional balance. My approach is compassionate, personalized, and designed to meet your unique needs.

How It Works

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How It Works |

01. Initial Consultation

We'll start with an initial consultation to discuss your experiences and goals. This session helps us understand how we can best work together.

02. Personalized Treatment Plan

Based on our consultation, I will develop a personalized treatment plan tailored to your specific needs and circumstances.

03. On-Going Support & Therapy

Through regular sessions, we will use a variety of therapeutic techniques to address your trauma and PTSD symptoms. My goal is to provide a safe, supportive space for your healing journey.

  • I found Tierney at a time in my life when I was really struggling with anxiety, depression, and trauma from several overwhelming experiences. She helped me rediscover myself and provided the tools I needed to make positive changes in my life. Tierney's unwavering support and compassionate guidance have been truly life-changing. I am so profoundly grateful to have found her.

    Tara P.

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